An Ayurvedic Consultation usually involves an extensive interview for taking a health history and making an assessment of one's constitution (Prakuriti and Vikriti), including pulse and tongue analysis. Once the assessment is established, it is followed by detailed dietary guidelines and possibly recommendations for herbs and other Ayurvedic therapies.
Abhyanga Oil massage is done with the specific warm herbal oil for the individuals need. It promotes relaxation and increases circulation to the body's largest eliminative organ, the skin. Abhyanga increases lymph flow and strengthens the immune system, releases muscle tension and muscle spasm. Mobility of ligaments, tendons and joint is increased, thereby adding to the flexibity of the body. It is known to increase the production of collagen and elastin fibres, and aids in the removal and prevention of wrinkling increases the suppleness of the skin. It is recommended for joint and muscle flexibility, poor digestion, poor elimination, fatigue, sleeplessness, or a scattered/ungrounded feeling. Expert Ayurveda Oil massage Center near Dallas, Texas is providing excellent service to our clients.
Marma points are 107 vital energy points (roughly similar in concept to the acupuncture points in Chinese medicine). This massage includes stimulation of these Marma points through touch and use of herbal oils to help in rebalancing the Doshas and flow of energy.
The simple procedure of massaging the whole body below the neck with an oil or powder of herbs in the direction opposite to the orientation of the hair on the body is called Udvartan. This therapy opens the circulatory channels, facilitates the metabolic activity and improves the complexion of the skin. For the purpose of Udvartan, oil or herbs are selected in accordance with client's needs.
Swedana is a group of therapies meant to remove toxins, increase circulation, improve mobility and administer herbs to localized areas. The use of steam and heat increases circulation to cleanse the body and aid mobility. Ayurvedic system of Herbal steam is also customized according to the need of the individual.
This Herbal Facial Massage procedure uses all natural herbs, lotions, creams and essential oils to cleanse, exfoliate and massage the skin of the face. This therapy, which includes neck & shoulder is very relaxing, leaving your face feeling smooth and rejuvenated, and when performed regularly can help slow the skin's ageing process.
Inducing perspiration by using heated round packs of rice, herbal leaves and/or herbal powders; which are cooked in a decoction of herbs and milk. This is an effective procedure of Swedana (Steam therapy) and is ideal for a healthy person, in children, and also great therapy for stiffness of the back, neck and body.
Thin threads of warmed oil, decoction, and/or other liquids are poured over the forehead and scalp. Shirodhara relaxes and calms the mind, balances the nervous system, relieves stress, quiets the senses and improves mental clarity. Shirodhara improves the body's healing ability. This process reduces dry scalp and adds luster & sheen to the hair.
Nasaya is a procedure aimed at reducing waste products from head, throat, and nose areas of the body. The nose is considered to be the gateway of the head. Some of the sense organs are connected with the nose through orifices or ducts. Therefore, symptoms of the head including eyes, ears, nervous system & nose could be improved by administration of medicated oil. Nasaya improves the connection between the senses and their organs of perception.
Kati Basti is a Traditional Ayurvedic Therapy, where dough of herbal powders placed around the spine of the lower back that looks like a small dam. Warm medicated oils are poured in the dam & kept for a while to give a soothing experience. A series of these therapies are amazingly beneficial and relax the total body.
In this therapy, entire eye area is covered with medicated oil to release the inner tension of the eye sockets and to soothe the dry wrinkles. This therapy is used to nourish the nervous system through the eyeball. In the modern times, since many people spend lots of time on computer screens, laptops, watching TV etc., their eyes are always stressed out leading to general headache, overall stress & early ageing of eye tissues. Netra Basti is the key to get rid of all these issues. It brings a glamorous sparkle to the eyes. Netra Basti ends with a short facial massage.
It is actually a form of Ayurvedic Steam (Swedan )therapy used to promote the healing and longevity by releasing tension . It stimulates the circulatory system. It softens and relaxes muscles, helps to release toxins. It relieves pain and muscle spasms.